This six-week interactive workshop supports caregivers in balancing their own well-being while caring for a loved one. The program covers stress management, emotional challenges, and practical caregiving techniques.Â
✅ Learn relaxation and stress management techniques
✅ Gain confidence in handling caregiving responsibilitiesÂ
✅ Find resources to support your caregiving journeyÂ
📅 Wednesdays, 8/6/25 – 9/10/25 from 6:00 PM – 7:30 PMÂ Â
💲 Cost: Free (donations appreciated)
📝 Registration required: Call us at (833) 262-2200 , email us at wellnessprograms@AgeWays.org, or register online at tinyurl.com/AgeWaysWorkshops.Â