Matter of Balance: Managing Concerns About Falls (West Bloomfield)

Date / Time

About the Event:

This 8-week workshop helps older adults reduce their fear of falling and increase physical activity. Topics include assertiveness, recognizing fall-related habits, and reducing hazards in the home and environment. Balance and flexibility exercises are also included. 

Learn strategies to build confidence and reduce fall risk
Recognize and change habits that contribute to falls
Practice balance and flexibility exercises 

Mondays, 6/2/25-7/21/25 from 10:00 AM – 12:00 PM

Cost: Free (donations appreciated)
Registration required: Call us at (833) 262-2200 , email us at wellnessprograms@AgeWays.org, or register online at tinyurl.com/AgeWaysWorkshops. 

Location
West Bloomfield Connect Senior Center